Generate personalized workout plans with AI. Get customized fitness programs, nutrition guidance, and progress tracking based on your goals and fitness level.
AI-powered fitness planning creates personalized workout programs that adapt to your goals, schedule, and equipment—no expensive personal trainer needed.
Get customized exercise plans based on your fitness level, available equipment, and specific goals. AI considers your limitations and preferences to create safe, effective workouts that progress as you get stronger.
AI designs programs with progressive difficulty increases to continuously challenge your body. Plans include deload weeks, variation to prevent plateaus, and adjustment triggers based on your progress.
Beyond workouts, AI provides calorie targets, macronutrient recommendations, meal timing guidance, and recovery protocols. Holistic approach ensures you fuel performance and maximize results.
AI accounts for existing injuries, recommends proper warmups and cooldowns, flags exercises to avoid, and provides form cues. Built-in safety checks help prevent common training mistakes and overuse injuries.
Get answers to common questions about our platform and how it can help your business.
Transform this into your 24/7 fitness coach. Build an AI agent that learns your progress, adapts your workouts, and keeps you motivated every step of the way.