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TOEFL Practice Tests After the 2026 Format Change, Plus IELTS and Duolingo

The TOEFL changed format in January 2026. What's new, how IELTS and the Duolingo English Test compare, and practice that follows the current exam.

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Written byMurat Caner
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Reviewed byOguz Serdar
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5 minutes read

On January 21, 2026, the TOEFL became, in the words of one prep instructor who teaches it for a living, "pretty much a new test." New question types, a new score scale, half the old length. Which means a hard truth for anyone prepping this year: practice material printed before that date is practice for an exam that no longer exists.

A hand choosing the blue middle card among three English test cards, beside headphones and a microphone

This guide covers what changed, how the three big English proficiency tests now compare, and the practice generators that follow the current format instead of the archived one.

The 2026 TOEFL Is Shorter, Adaptive, and Scored in Bands

The verified change set, consistent across the prep ecosystem and ETS's own materials: the test now runs about 90 minutes instead of two hours. Reading and Listening became multi-stage adaptive, so the questions adjust to how you're doing. The famous 0 to 120 score gave way to a 1.0 to 6.0 band scale aligned with CEFR levels, and score reports carry both scales through 2028 while universities adjust their cutoffs.

The task types moved too. Speaking gained a listen-and-repeat task, seven statements you hear and echo, per the TST Prep breakdown. Reading passages shortened, trading marathon academic texts for more frequent, varied items, including complete-the-words questions the instructor rates "a tiny bit trickier" despite the friendlier length.

Practical consequence: check any prep resource's date before trusting it, and treat your target university's requirements page as the source of truth for which scale and score they want this cycle. The same dating problem hit the enhanced ACT and the GRE, GMAT and LSAT, if you're sitting one of those too.

A Generator Can't Go Out of Print

The format change exposed the weakness of frozen prep material, and it's where prompt-based practice differs structurally: a generator builds practice from the task description you give it. Paste the current task format, today's version, and it produces drills for that.

Resource What it is Best for Skip if
Official ETS materials The real interface and scoring Your final two weeks, format familiarity They're the pre-2026 editions, check dates first
A prep book Structured curriculum Grammar and vocabulary foundations that didn't change Its practice tests predate January 2026, and most do
A practice generator Unlimited drills on the task you describe Daily practice that tracks the current format You've never seen the real task, look at one official sample first

IELTS Kept Its Shape, and Its Band Scale Just Got Company

IELTS runs on the format it has held for years: four sections, a 1 to 9 band scale, and a human conversation for speaking. The TOEFL's move to bands makes the two easier to compare than ever.

The Duolingo English Test Is the Budget Third Door

The DET took the pandemic opening and kept it: taken at home, priced far below the incumbents, accepted by a growing list of universities, and short. It now draws nearly as much attention as the IELTS itself, and an entire prep-teacher economy has grown around it.

The Duolingo English Test Practice Generator drills its rapid-fire task styles. The catch to check before committing: acceptance is program-specific, so confirm your exact program lists the DET before you spend the prep weeks.

Choosing Between the Three Is a Two-Question Decision

Advertisers pay heavily for the comparison queries, but the decision is smaller than the content around it. Question one: which tests does your target program accept this cycle? That list, not the internet, eliminates options. Question two, if more than one survives: which format suits you? Adaptive-and-short favors the TOEFL now, human conversation favors IELTS speaking, at-home-and-affordable favors the DET.

The English Under the Exam Still Decides the Score

Format strategy tops out quickly. The band you get is mostly the English you bring, and the foundation set works for all three exams: the ESL Grammar Practice Generator targets the error patterns graders track, the ESL Vocabulary Flashcard Generator builds the academic word bank (our vocabulary guide covers the context and root skills that make those words stick), the ESL Verb Tense Practice Generator drills the tense control writing bands reward, and the Pronunciation Guide Generator trains the clarity that speaking scores hear first.

The Dock Editor keeps your practice essays and their corrections in one document per test, which is how band improvement becomes visible week over week, and the trial is free for the first 7 days.

If your test date is this fall, do one thing today: pull up your target program's English requirements page and write down the exact test and score it lists. Then start the matching generator on tonight's practice. Everything else in the test-prep lane lives in the education prompt library.